Formation inevitably finds its way onto the lacrosse field. Structure and balance are
always a necessity for any sports team. A 1-4-1 allows a team to showcase their best players' exceptional talent better than any other formation.

You're up top all alone staring your defense men square in the eye. You're at X squaring up your man with a grin on your face. It's up to you to get things started.

141Lacrosse is a metaphor for Dominance, Intensity, Creativity, and Bravery.

One question remains: Which formation do you want your coach to call for you?

Take your game to the next level.  Call me at 610-209-2494 to get started.